Wednesday, November 5, 2008

Bed Time

Typically, climbing into bed at night is one of my favorite times of the day. I mean, what's not to love? A warm, soft bed, big fluffy pillows, and the hubs to cuddle with. But lately, I dread it. Over the past week, my hip pain has gotten worse. It's the worst when I lay on my left side, and now, instead of falling asleep for a while and having it wake me suddenly, it starts right when I lay down. I Googled the problem, and pretty much found the usual explanation, sans solution, of most common pregnancy complaints: It's normal, it may or may not go away on its own, and there's really nothing you can do about it.

I did find one recommendation that said to place one pillow under your waist, and one right below your hip to basically elevate the problem area off of the mattress and take some pressure off of it. So, what the heck. What did I have to lose. I took two small throw pillows and positioned them accordingly. The pillow below my hip was out right away. I am like The Princess and the Pea. I can't even lay on a folded sheet, or it literally hurts. Yeah, I know, I'm weird. So anyway, like I said, the pillow below my hip was out, but I was able to tough out the one at my waist. It was, after all, much better than the searing pain I've had in my hip. So, I was left with an achy waist, and only a dull pain in my hip. Unfortunately, this fix did not last all night, and I spent a least a couple of hours trying to sleep partially sitting up with two pillows beneath my knees.

I'm hoping yoga class tomorrow night will stretch me out a little bit and help with the pain. *fingers tightly crossed* I will report back with results!

1 comment:

Poodle said...

I'm not sure what I'd prefer if I had a choice:

searing nausea for a solid 3 months or unidentifiable hip pain for an unknown amount of time

Ouch.